I recently wrote a piece for Realtree.com on the potential health risks of dragging out a dead deer, especially for us older guys.  Emergency room physicians note that minor to serious injuries occur each season as lucky hunters drag out their deer…

Unfortunately, that has become true once again as three older hunters (ages 57, 65 and 83) in Michigan recently died doing what they love. Two of the men suffered heart attacks as they dragged out dead deer, which is the top risks older hunters face.

Cardiologist Dr. Bradley Serwer told foxnews.com that the risks associated with deer hunting include cold exposure, adrenaline surges and physical exertion. He went on to offer 5 tips to stay safe in the woods:

1. Maintain good fitness: Stay in shape so your body is better equipped to deal with the workload required to track and drag a deer.

2. Be prepared for weather conditions: Stay hydrated, avoid alcohol and tobacco, and dress appropriately; dress in layers to better handle changing temperatures and activity levels.

3. Stay connected and share your location: Carry a cell phone to reach for help if needed, and ensure that someone knows where you are and when they should expect you back.

4. Keep up with medications: Don’t forget to take your meds before hunting, especially aspirin if it is prescribed.

5. Buddy up: If possible, hunt with a partner who can help with dragging and loading a dead deer.